Four cups of coffee a day may help you live longer

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PV Lifestyle Desk : Want to increase your lifespan? Drinking upto four cups of coffee every day may help you reduce the risk of an early death, research suggests.
The findings showed that people who consumed at least four cups of coffee per day had a 64 per cent lower risk of all-cause mortality than those who never or almost never consumed coffee.
There was a 22 per cent lower risk of all-cause mortality for each two additional cups of coffee per day.
“Coffee is one of the most widely consumed beverages around the world,” said Adela Navarro, a cardiologist at the Hospital de Navarra in Spain.
“We found an inverse association between drinking coffee and the risk of all-cause mortality, particularly in people aged 45 years and above. This may be due to a stronger protective association among older participants,” Navarro added.

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